Paleo Diet Review

In this article I review the Paleo or Caveman Diet.raingonc.com The foundation of the Paleo Diet is that if we eat in the same way that our Stone Age ancestors ate, we will be healthier fitter skinnier and so on. Loren Cordain the author of The Paleo DIet argues that eating the way the caveman ate a high protein and fiber diet we will be thinner for sure. It is also posited that we will be less likely to develop diseases like diabetes heart disease cancer and other health problems like arthr…