Is Weight Loss Surgery Worth the Risks

People often ask me if weight loss surgery is worth the risks involved. My stock response is, “It depends.”la420doctor.com There are some serious risks involved with this, or any, major surgical procedure. With weight loss surgery, however, the serious side effects suggest that one not take lightly. Some of the Risks of Weight Loss Surgery Most doctors do not recommend bariatric surgery unless their patient has a BMI of 40 or more. For men, this translates to around 100 pounds overweight. For women the…

Simple Exercise for Weight Loss Three Suggestions

The most frequent standard of weight loss is that grimballdds accompanying a diet plan must be an exercise routine for weight loss. When most people think of exercise, what comes to mind is an expensive gym membership and fancy sneakers. But that picture is overstated. In fact, expensive memberships and clothing are not needed. There are any number of exercise activity that will support your efforts to lose weight. Exercise for Weight Loss: The One Mile Rule The one-mile rule is simple if you have er…

What Motivates You to Lose Weight

What motivates you to lose weight? Is that motivation vinsiwineform sustainable over a long period of time? Are you able to share that motivation with other people? Is your motivator internal or external? These are all important questions as you explore the possibilities of what motivates you. Let’s say that in today’s mail an invitation to your 10th high school reunion arrived. The reunion is still six-months away so you have time to plan. You think out loud Wow in high school I wore jeans with a ..