What Motivates You to Lose Weight

What motivates you to lose weight? Is that motivation vinsiwineform sustainable over a long period of time? Are you able to share that motivation with other people? Is your motivator internal or external? These are all important questions as you explore the possibilities of what motivates you. Let’s say that in today’s mail an invitation to your 10th high school reunion arrived. The reunion is still six-months away so you have time to plan. You think out loud Wow in high school I wore jeans with a ..