The Ketogenic Diet Uses the Body’s Natural Systems to Burn Fat

A ketogenic diet is based on the idea that carbohydrates, once ingested, turn into glucose in the bloodstream. Simply said, glucose is sugar. It is not much different than eating a spoonful of refined sugar and nothing more. This is a problem for weight loss because glucose/sugar is the easiest molecule for the body to convert to energy. Since there is little need for any other energy that provided by the carbohydrate as glucose the body compensates by storing fat cells. drainagenwaterproofing.com Ketogenic diets go …